Welcome to BodyFit COACHTing & Pilates
Patty Baiano, BFA, PMA-CPT, Functional Health Consultant & Master Pilates Teacher Trainer
Get ready to become the best version of yourself!
Functional Health Coaching
Master Pilates Training
Helping You Achieve Success
Unlock your full potential. Say hello to THE NEW YOU!
Life Coaching is a confidential and innovative dialogue to help clients move out of outmoded ways of thinking and feeling into new and healthy perspectives that support overall well-being, while identifying and achieving personal goals.
Are you ready for results that last?
Are you ready to improve your mood and energy level?
Are you ready to become a kinder, healthier, happier, higher functioning human being living intentionally and in alignment with your innate talents and capacities?
Lyme & Auto-Immune Management
Weight Loss & Diet Coaching
Stress Management
Corporate Health Challenges
What is Functional Health Coaching?
- A Functional Health Coach is a professional who helps you reach a goal or make a change in your life. They help you to get out of your head and start taking action in the areas of your life that you wish to change.
- Your Coach guides you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change.
- Then they play the important roles of motivator, strategist and accountability partner. Their goal is to help you reach your goal in the most efficient, effective and rewarding way possible.
- A Functional Health Coach is more than just a Counselor or a Consultant, they step you through the achievement process from the beginning to the end, from the planning stage all the way through the execution stages.
- Functional Health Coaches are like personal trainers for your life goals.
What type of Coaching?
Not sure what diet plan best suits you? No problem. We’ll evaluate your needs and goals and help you choose the best diet plan for your lifestyle and personal vision. In addition to the medically supervised HCG Diet Plan we specialize in the Bulletproof® Diet as well as coach assisted fasting protocols.
HCG Diet Coaching
Have you considered doing the HCG Diet, or are you a struggling HCG Dieter with unanswered questions in need of HCG Diet support?
The HCG diet plan is fairly simple once you understand it. It works, and in its 70 year existence, the HCG diet has helped millions achieve rapid and permenant weight loss. But if you do it wrong you won’t get the lasting results you seek and may even further complicate your metabolism.
My coaching, advice, and strategies for the HCG diet are still bringing hundreds of people a year complete success. Witnessing the transformations of my coaching clients is one of the most satisfying accomplishments of my life and I am with you 100% through your journey. Learn more about the HCG Diet.
Bulletproof Upgraded Human Potential Coaching
Official program of Dave Asprey and the Bulletproof Diet™. Patty Baiano, a certified Bulletproof Coach, offers sessions and packages around the Bulletproof Diet™ and lifestyle.
- Bulletproof Diet™, intermittent fasting, Rapid Fat Loss Protocol
- Supplements
- Mindfulness training
- Cognitive Performance
- Biohacking
In addition to the Bulletproof™ program, clients are offered biohacking around anti-aging/beauty, stress management, heart coherence, and biofeedback. We also offer hybrid programs to assist in Executive Coaching, Communication Coaching, and Career Coaching.
Pilates Training + Life Coaching
Transform your life as you transform your body! Using Pilates and personalized coaching sessions, Patty Baiano brings together functional movement and life coaching for stress management, nutritional counselling, and weight loss.
Mindful movement sessions with Patty are held in person at Pilates by the Bay in Toms River NJ.
Using specialized equipment we’ll focus on your specific physical goals and develop a customized exercise program that can be performed at home. We’ll explore:
- Using Food as Medicine
- Functional Fitness
- Gut Health, Digestion
- Detoxification
- Stress Management & more!
About Me
I’m the founder of BodyFit Superstore, a weight loss and wellness marketplace partnered with an advanced Medical Group specializing in metabolic syndrome and prescription lifestyle therapies.
Now owner & educational director of BodyFit Pilates Academy, in Toms River NJ. I lead the area’s only PMA approved Pilates Teacher Trainer Program, as well as an extensive program for “Pilates for MS and Other Neurological Disorders®.”
Testimonials
Online Coaching Resources
Weight Loss Blog
HCG Diet Info & Recipes
Medical Weight Loss Programs
Before you buy any HCG Diet Plan, you want to make sure that what you are buying is the real HCG hormone. Our buying guide & providers have passed all of the stringent guidelines.
Find your Balance. Set your Goals. Take a Challenge. Reward Yourself.
Programs are customized for your physiological, emotional and environmental needs. This helps clients gain confidence, while reducing anxiety levels, and creating health & well-being that lasts!
At BodyFit Coaching we take the time to look at every aspect of your life, and present the information in a way in which you can resonate and trust, so you have the proper support system in place–that is designed for you–to reach your health and wellness goals.